Your daily 7 minute workout and PRO workouts to work different parts of your body (abs, legs, torso, ...) and get fit.

★★★ NOW, ONLY FOR 2 WEEKS, OUR PERFECT LEGS WORKOUT IS 50% OFF !!

Get fit with our daily standard workout at home or anywhere you like. Use your Android Wear Smartwatch, your Smartphone or Tablet to perform your routine. No need to carry multiple devices with you while exercising, just wear your smartwatch.

Our free standard workout includes all the exercises published at the "New York Times" and has been scientifically proven to improve your general fitness. Working your abs, legs, tights, triceps, torso and butt you will lose weight and be healthier, get those perfect legs or strong abs.

Go into the calendar view to see historical data of workouts done, organized by day.

Keep track of your weight lost. See your workout routines and weight progression throughout the current month or even the whole year.

While you workout with Seven Wear:

★ We will tell you about current and next moves showing a timer and providing voice feedback.

★ In case you decide to workout using your smartwatch standalone, your Android Wear smartwatch will vibrate and keep you also informed about your workout routine.

★ Receive tips and view nice graphics and perfect explanations about all the moves. Showing the proper way of doing those abs, how to move your legs or arms.

Choose from our selection of PRO workouts and focus on

★ Get perfect legs with our daily legs routine. Perfect legs in only six months.

★ Soon you will get our new six pack workout specific for your abs routines on your Android Wear

and much more coming on...

你每天7分钟锻炼和PRO训练工作，你的身体（腹部，腿部，躯干，...）的不同部分，并得到合适的。

★★★现在，只有2周，我们完美的小腿WORKOUT为50％折扣！

获取适合我们家的日常标准锻炼，或任何你喜欢的。使用你的Andr​​oid穿的SmartWatch，智能手机或平板电脑来执行程序。无需携带多台设备与你锻炼时，就穿你的SmartWatch。

我们的免费标准的训练包括所有在“纽约时报”刊登了演习，并已被科学证明，以改善你的健康。工作你的腹部，腿部，紧身衣，三头肌，躯干和臀部，你将失去的重量，更健康，让这些完美的腿或强大的腹肌。

走进日历视图，查看锻炼做的历史数据，按天进行组织。

跟踪你的体重丢失。见整个当前月甚至全年的日常锻炼和体重的进展。

当你的锻炼与七磨损：

★我们会告诉你当前和下一步行动呈现出一个计时器，并提供话音反馈。

★如果你使用的SmartWatch独立决定的锻炼，你的Andr​​oid Wear的SmartWatch会震动，让你也了解你的日常锻炼。

★接收提示和看到所有的招式漂亮的图形和完美的解释。显示做这些腹肌，如何将你的腿或手臂的正确方法。

选择我们选择专业的训练和专注于

★得到完美的腿与我们日常的双腿程序。完美的腿只有半年。

★不久​​后，您将获得我们的具体的腹肌套路新六组锻炼你的Andr​​oid Wear

和更多来临...