Fitness Tracker turns your smartphone into a personal fitness coach, guiding you through the process of crafting an exercise routine that meets your goals and fitness level. Fitness Tracker even works at the level of your DNA, allowing users to take their raw genetic data from 23andMe, AncestryDNA or Family Tree DNA and create personalized fitness reports that will help one exercise right for their genotype.

Whether its professional body building or just improving cardiovascular endurance, Fitness Tracker uses scientifically determined formulas to assess your fitness and develop a personalized exercise program optimized for your height, weight, age, sex and even genotype!

Select from the following training goals and genetic reports:

Training Goals

• Weight Loss

• Muscular Strength

• Cardiorespiratory Fitness

• Flexibility

• Body Building

• Yoga

• Somatics

Genetic Reports

• Endurance Potential

• Strength Potential

• Aerobic Potential

• Post Exercise Recovery

(Requires User to Have Been Genotyped by 23andMe, AncestryDNA or FTDNA)

NEW: The activity tracker reports your average daily steps from the past three days, requiring only your smartphone's accelerometer.

Circadian Rhythm Alerts allow you to coordinate daily activities with your personal biological clock. The circadian clock estimates your circadian rhythm from information provided in your profile and displays corresponding changes in hormones, alertness, coordination and more.

The BioStatus platform makes it easy to generate and maintain a personalized fitness profile using simple body measurements taken from home. The intuitive interface allows you to quickly estimate body composition, muscular endurance, flexibility and many other fitness indicators.

Calculate & Track:

• Body Composition (Body Fat Percentage, Lean Body Mass, Visceral Body Fat)

• Ideal Body Weight

• Cardiorespiratory Fitness ( Vo2max )

• Muscular Strength (1 Rep Max )

• Muscular Endurance (Maximum Push Ups, Squats and Sit Ups)

• Flexibility (Sit and Reach)

And more…

健身追踪器将您的智能手机变成了个人健身教练，指导您完成起草，以满足您的目标和健身水平的例行演习的过程。健身追踪器甚至可以在你的DNA的水平，允许用户从23andMe公司，AncestryDNA或家谱DNA把他们的原始遗传数据和创建个性化的健身报告，这将帮助人们锻炼适合他们的基因型。

无论是其专业机构建设或只是改善心血管耐力，健身追踪器采用科学的公式来确定，评估你的健康和发展你的身高，体重，年龄，性别进行了优化，甚至基因型个性化的锻炼计划！

从下面的训练目标和遗传报告中进行选择：

训练目标

•减肥

•肌肉力量

•心肺健康

•灵活性

•健身

•瑜伽

•躯体学

遗传报告

•耐力潜力

•潜在的力量

•有氧潜力

•运动后恢复

（需要用户已被23andMe公司，AncestryDNA或FTDNA基因分型）

新增内容：活动追踪报道从过去三天的日均步骤，只需要你的智能手机的加速计。

昼夜节律警报允许协调与您的个人生物钟的日常活动。生物钟的估计，从和个人资料中提供的信息相应激素，警觉性，协调性和更多的变化显示生理节律。

该BioStatus平台，可以很容易地生成和使用从家里采取简单的机身三围保持个性化的健身轮廓。直观的界面允许您快速评估身体成分，肌肉耐力，柔韧性等诸多指标的健身。

计算和跟踪：

•身体成分（身体脂肪百分比，瘦体重，内脏体脂）

•理想体重

•心肺功能（最大摄氧量）

•肌肉力量（1代表最高）

•肌肉耐力（最大俯卧撑，深蹲和仰卧起坐）

•灵活性（坐位体前屈）

和更多…